Mental Health First Aid
The term ‘mental health‘ can be defined as our psychological and emotional well-being. Managing mental health is just as important as physical health, it has been overlooked and neglected for too long. Mental Health First Aid can prevent individual harm and harm to others as well as making the workplace a much safer place for those struggling.
It is estimated that around 1 in 4 people experience a mental illness every year. This statistic is preposterously high but there are a few ways in which this figure can be reduced.
One way is Mental Health first-aid training. It is not as well-known as physical health first-aid training but it is just as important.
It is easy to feel helpless when a loved one or someone you know is suffering with a mental issue but there are ways to help.
We offer two separate courses, these are the 1-day in-house course and the 2-day accredited course through Highfield. Details of both courses can be seen below.